Sugar Cravings

Well today has been a strange one. Started the day well with a protein shake (surprise surprise), followed by lunch of bacon, eggs and tomato again. Then it went a bit funny. I was working on some boring spreadsheets and suddenly felt a major craving for something sweet. I had a glass of water, but that didn't diminish the problem. I had a peperami, but it was definitely sweet stuff I was craving. I posted a message on IPD hoping to get some ideas of what I could have, but instead I got a lecture on the perils of keeping chocolate in the home (I have a stack of it, but it wasn't craving chocolate I was craving it was a banana) and told to go for a walk. That wasn't a viable option at the time, so I did a bit of washing up and then found a recipe for some pecans so I microwaved them with a little butter then added some splenda and some cinnamon and gave it a good shake. Very nice and just what I needed to get over the craving. This evening I had steak in a pepper sauce with an avocado salad and a little cauli/broccoli mash. Tomorrow I am going out for lunch with Pauline and Kev so dread to think what I'll be eating and drinking!