Miserable Monday

Feeling pretty miserable this morning. I think it's the dreadful weather. After the fantastic sunshine last week, there has been nothing but rain for the last 3 days. It's so cold I had to put the heating on last night. Also I seem to have picked up a cold. Thought it was hayfever, but now I'm so bunged up that I can hardly breathe, and worse still almost all food has lost its taste.

Yesterday I started with my usual protein shake ad made a nice omelette with courgettes, green peppers, mushrooms & cheese for lunch. Unfortunately, because of the lack of taste it seemed a bit bland so ended up having another plain chicken breast with mayo to go with it (at least I didn't attack Vicky's cheddars!) Dinner was pepper steak with mushrooms (of course), cauli mash with asparagus, green beans & courgettes in butter, followed by the last of the custard. I also had some smoked salmon roll ups for a snack. Feeling very lazy last night so I didn't use my glider, instead exercising my wrist by surfing ebay. I will make up for it today.

Today I have had my protein shake and was supposed to have mackerel salad for lunch, but the weather is so dire I'm thinking I'll have shepherd's pie instead, with tarragon chicken this evening before I go to work.