Oops!

I slipped off the wagon a bit today. Had a very boring meeting this morning which finished early so we ended up in the pub for lunch. I managed to resist the very tasty looking baguettes and piles of chips and sterlingly ordered a water, but felt in the mood for a drink and so ended up having 3 glasses of white wine. Not the end of the world, but not great either, however I refuse to beat myself up about it. Off to use my glider shortly - shall glide extra fast to try and burn off the calories they accrued.

Tomorrow is a planned cheat day as I'm off to the Chelsea Flower Show with Lynne. This is a yearly ritual which involves eating a cooked breakfast, Harry Ramsden's fish & chips for lunch and bucketloads of Pimm's, along with cups of normal tea with milk and ice creams. I may even have a banana! I've been looking forward to this day out for ages so yet again refuse to worry about falling off the wagon. Thursday morning I shall be going shopping to stock up with all the good things I am allowed to eat on ipd and will be having a marathon session or two on the glider to get me back in check. And of course I'll be off to yoga in the evening too.