Had a bit of a slippage today. Not only did I have a buffet lunch (one of the worst things for a diet ever - and this is the 2nd day in a row!)including chocolate brownies during a meeting I was at, I have just spent the evening at Andrea's where I had a chinese takeaway and a few glasses of wine. Had a great evening and really enjoyed the meal, but now I have to buckle down hard to make up for that takeaway otherwise there will be no weight loss next week.
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