Day 65

Blimey. Is it that long already? Also it's been nearly a week since I last posted. Not sure why this is, guess I've been a bit lax.

Anyway it's weigh in time again and I have lost 1/4lb this week. Of course I did weigh after a large cooked breakfast and a pint of water so that may not be the true figure. However, it's a loss again (however small) so that's a good thing. No measurements today, may have a go tomorrow if I have time.

I am up to 3 1/2km on the glider, although I need to send it back to QVC. Unfortunately, the pulse monitor wire has broken and as I've only had it for 1 month I felt that it needed replacing. Of course I never kept the packing as it took up so much room so now I have to try and get some packing for it and then I'll be without it for a while until the replacement arrives. Annoying, but I really liked seeing how my pulse was doing while working out.

Got a challenging week ahead as I have workshops on Monday and Tuesday. Not entirely sure what I'm going to do food-wise as it'll be hard to take stuff with me ... might be the old standby of ham, cheese & avocado rollups in case they don't have anything IPD friendly.

Last night I spread the IPD word at yoga. Have promised to take the book next week to show some of the women who seemed quite interested.