Back on Track

OK so I'm back on track. Smoked salmon, philly and avocado rollups for dinner last night, followed by the fry up breakfast, tarragon chicken for lunch with faux mash & asparagus and protein shake before heading off for yoga. I also managed 3.5km on my glider. Having a bit of a sweet tooth day though so have had some cheesecake and some cinammon pecans too, but all still within my daily limit. I weighed myself this morning and had only gained 1/4lb which I think is good, so not feeling too disheartened. A couple more good sessions on the glider would sort that out, but alas Saturday is the day I have to wrap it up ready for collection. Maybe I'll have to clear away the ebay stuff and do one of my yoga or exercise videos